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Sleep aid aromatherapy machine
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Sleep aid aromatherapy machine
Sleep aid aromatherapy machine
The Sleep Aromatherapy Machine is a multifunctional device that combines essential oil diffusion and white noise function, aiming to create a conducive sleeping environment for users. This article will provide a detailed introduction to the characteristics, usage methods, and how to choose the most suitable product for oneself of this device.
The main functions of the sleep aid aromatherapy machine
1. Essential oil diffusion
By using ultrasonic atomization technology, essential oil molecules are diffused into the air, creating a soothing fragrance environment.
2. White noise playback
Equipped with various types of white noise, such as rain, waves, etc., it helps to shield external interference.
3. Humidity regulation
During the atomization process, it can increase air humidity and improve the dry environment.
4. Atmosphere lighting
Soft LED lighting can create a relaxing atmosphere, and some products support color adjustment.
5. Timing function
Automatic shutdown time can be set to avoid running all night.
usage method
1. Choose a suitable location
Place on the bedside table or a stable surface nearby to ensure good ventilation.
2. Add water and essential oil
Add an appropriate amount of water and 2-3 drops of sleep aid essential oils, such as lavender and chamomile, according to the instructions.
3. Select functions
After turning on, select the desired atomization intensity, white noise type, and volume.
4. Set timing
According to personal needs, it is recommended to set the runtime to 30-60 minutes.
5. Adjust the lighting
Choose comfortable lighting brightness and color (if equipped).
Purchasing suggestions
1. Capacity
200-300ml is suitable for general bedroom use and can run continuously for 6-8 hours.
2. Noise level
Choose products with operating noise below 30 decibels to ensure they do not affect sleep.
3. Material
Choose food grade PP or glass materials for safety and environmental protection.
4. Functional diversity
Consider whether additional functions such as temperature and humidity display, remote control, etc. are needed.
5. Security
Choose products with automatic power-off protection to prevent dry burning.
Suitable essential oil selection
1. Lavender: Relieve stress and improve sleep quality
2. Chamomile: Calm and soothe the mind, relieve anxiety
3. Bergamot: enhances mood and promotes relaxation
4. Sandalwood: Calm the mind and deepen sleep
5. Sweet Orange: Relieve stress and create a pleasant atmosphere
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